{"id":5103,"date":"2026-07-23T14:40:10","date_gmt":"2026-07-23T13:40:10","guid":{"rendered":"https:\/\/mpt-centre-social-brienne.fr\/?p=5103"},"modified":"2026-07-23T14:40:10","modified_gmt":"2026-07-23T13:40:10","slug":"%f0%9f%93%a3-nouveaute-a-la-mpt-cs-cardio-mix-%f0%9f%8f%8b%ef%b8%8f%e2%99%80%ef%b8%8f%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/mpt-centre-social-brienne.fr\/?p=5103","title":{"rendered":"\ud83d\udce3 NOUVEAUT\u00c9 \u00c0 LA MPT-CS : CARDIO MIX ! \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\u2728"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Envie de reprendre ou de maintenir une activit\u00e9 physique \u00e0 la rentr\u00e9e ? Nous avons l&rsquo;activit\u00e9 parfaite pour vous !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9couvrez le <strong>Cardio Mix<\/strong>, un cours ultra-complet pour bouger, se renforcer et se d\u00e9tendre dans la bonne humeur ! \ud83c\udf08<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Au programme :<\/strong><br>\ud83d\udd7a Danse cardio<br>\ud83d\udc5f Step<br>\ud83d\udcaa Renforcement musculaire<br>\ud83e\uddd8 \u00c9quilibre &amp; \u00c9tirements<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc69\u200d\ud83c\udfeb Le cours est anim\u00e9 par une \u00e9ducatrice sportive dipl\u00f4m\u00e9e de <em>Vitaf\u00e9d\u00e9 EPGV<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Infos pratiques :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quand :<\/strong> Tous les mardis de 19h00 \u00e0 20h00<\/li>\n\n\n\n<li><strong>Lieu :<\/strong> Salle polyvalente MPT (2 rue de Lom\u00e9nie, Brienne-le-Ch\u00e2teau)<\/li>\n\n\n\n<li><strong>Lancement :<\/strong> Mardi 15 septembre 2026<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcb0 <strong>Tarif annuel :<\/strong> 125 \u20ac (+ 10 \u20ac d&rsquo;adh\u00e9sion MPT + 30 \u20ac de licence EPGV)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcdd <strong>Inscriptions :<\/strong> \u00c0 partir du <strong>mardi 25 ao\u00fbt 2026<\/strong> \u00e0 la MPT !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On vous attend nombreux pour garder la forme ensemble ! \u2764\ufe0f<\/p>\n\n\n\n<p>\ud83d\udcde Renseignements au <strong>03.25.92.91.91<\/strong><\/p><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Envie de reprendre ou de maintenir une activit\u00e9 physique \u00e0 la rentr\u00e9e ? Nous avons l&rsquo;activit\u00e9 parfaite pour vous ! D\u00e9couvrez le Cardio Mix, un cours ultra-complet pour bouger, se renforcer et se d\u00e9tendre dans la bonne humeur ! \ud83c\udf08 Au programme :\ud83d\udd7a Danse cardio\ud83d\udc5f Step\ud83d\udcaa Renforcement musculaire\ud83e\uddd8 \u00c9quilibre &amp; \u00c9tirements \ud83d\udc69\u200d\ud83c\udfeb Le cours est anim\u00e9 par une \u00e9ducatrice sportive dipl\u00f4m\u00e9e de Vitaf\u00e9d\u00e9 EPGV. \ud83d\udcc5 Infos pratiques : \ud83d\udcb0 Tarif annuel : 125 \u20ac (+ 10 \u20ac d&rsquo;adh\u00e9sion MPT + 30 \u20ac de licence EPGV) \ud83d\udcdd Inscriptions : \u00c0 partir du mardi 25 ao\u00fbt 2026 \u00e0 la MPT ! On vous attend nombreux pour garder la forme ensemble ! \u2764\ufe0f \ud83d\udcde Renseignements au 03.25.92.91.91<\/p>\n","protected":false},"author":1,"featured_media":5104,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack_featured_media_url":"https:\/\/mpt-centre-social-brienne.fr\/wp-content\/uploads\/2026\/07\/communication-cardio-mix.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/posts\/5103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5103"}],"version-history":[{"count":1,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/posts\/5103\/revisions"}],"predecessor-version":[{"id":5105,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/posts\/5103\/revisions\/5105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/media\/5104"}],"wp:attachment":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}