{"id":4582,"date":"2025-11-03T12:07:26","date_gmt":"2025-11-03T11:07:26","guid":{"rendered":"https:\/\/mpt-centre-social-brienne.fr\/?page_id=4582"},"modified":"2026-06-30T07:26:13","modified_gmt":"2026-06-30T06:26:13","slug":"dimanche-partage","status":"publish","type":"page","link":"https:\/\/mpt-centre-social-brienne.fr\/?page_id=4582","title":{"rendered":"\ud83c\udfc3\u200d\u2640\ufe0f Cardio Mix \u2014 Nouveau \u00e0 la MPT !"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Envie de bouger et de prendre soin de vous ? Le <strong>Cardio Mix<\/strong> est fait pour vous !<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcaa Une activit\u00e9 compl\u00e8te pour tous les niveaux<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reprendre ou maintenir une activit\u00e9 physique en douceur et dans la bonne humeur ! Au programme :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfb5 <strong>Danse<\/strong><\/li>\n\n\n\n<li>\u2764\ufe0f <strong>Cardio<\/strong><\/li>\n\n\n\n<li>\ud83e\ude9c <strong>Step<\/strong><\/li>\n\n\n\n<li>\ud83d\udcaa <strong>Renforcement musculaire<\/strong><\/li>\n\n\n\n<li>\u2696\ufe0f <strong>\u00c9quilibre<\/strong><\/li>\n\n\n\n<li>\ud83e\uddd8 <strong>\u00c9tirements<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc69\u200d\ud83c\udfeb Encadrement professionnel<\/p>\n\n\n\n<p>S\u00e9ance anim\u00e9e par une <strong>\u00e9ducatrice sportive dipl\u00f4m\u00e9e<\/strong>, affili\u00e9e <strong>Vitaf\u00e9d\u00e9 EPGV<\/strong>.<\/p><p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 Infos pratiques :<br>      <strong>Jour :<\/strong> Mardi<br>\ud83d\udd56 <strong>Horaire :<\/strong> 19h \u00e0 20h<br>\ud83d\udccd <strong>Lieu :<\/strong> Maison Pour Tous \u2014 Brienne-le-Ch\u00e2teau<br>\ud83d\udcb6 <strong>Tarif :<\/strong> 125 \u20ac + 10 \u20ac d&rsquo;adh\u00e9sion<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/mpt-centre-social-brienne.fr\/wp-content\/uploads\/2026\/06\/CardioWorkoutGIF.gif\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"498\" src=\"https:\/\/mpt-centre-social-brienne.fr\/wp-content\/uploads\/2026\/06\/CardioWorkoutGIF.gif\" alt=\"\" class=\"wp-image-4818\" style=\"width:319px;height:auto\"\/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><\/ul><p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><\/ul><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Envie de bouger et de prendre soin de vous ? Le Cardio Mix est fait pour vous ! \ud83d\udcaa Une activit\u00e9 compl\u00e8te pour tous les niveaux Reprendre ou maintenir une activit\u00e9 physique en douceur et dans la bonne humeur ! Au programme : \ud83d\udc69\u200d\ud83c\udfeb Encadrement professionnel S\u00e9ance anim\u00e9e par une \u00e9ducatrice sportive dipl\u00f4m\u00e9e, affili\u00e9e Vitaf\u00e9d\u00e9 EPGV. \ud83d\udcc5 Infos pratiques : Jour : Mardi\ud83d\udd56 Horaire : 19h \u00e0 20h\ud83d\udccd Lieu : Maison Pour Tous \u2014 Brienne-le-Ch\u00e2teau\ud83d\udcb6 Tarif : 125 \u20ac + 10 \u20ac d&rsquo;adh\u00e9sion<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-4582","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/4582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4582"}],"version-history":[{"count":7,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/4582\/revisions"}],"predecessor-version":[{"id":5066,"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=\/wp\/v2\/pages\/4582\/revisions\/5066"}],"wp:attachment":[{"href":"https:\/\/mpt-centre-social-brienne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}